energy + focus
A superstar on planet Earth, Cordyceps is a natural energy source. It increases the efficiency of your cells to make energy. Cordyceps reduces lactic acid buildup in your muscles that reduces fatigue. This mushroom also has antioxidants which helps fight cell damage and is also good for reducing inflammation in the body, which can help with diseases such as heart disease and autoimmune diseases.
Lion’s Mane mushroom is the brain’s superfood. Due to its anti-inflammatory and antioxidant nature, studies have shown that Lion’s Mane can help the brain’s function. It has been shown to help improve memory, increase focus, help with anxiety, depression, and recovery from brain injury.
An overall body support, Reishi helps support white blood cells which enhances the body’s immune system, helps fight fatigue, anxiety, and improves sleep. It also helps combat cardiovascular disease and diabetes by decreasing inflammation, decreasing cholesterol, and regulating blood sugar. One other unique benefit of reishi mushroom is that it can decrease allergic reactions in the body.
Chaga is a nutrient-rich mushroom that contains over a dozen different vitamins, minerals, and nutrients. Because of its dense nutrition, Chaga can help support the immune system, lower blood pressure, fight inflammation, and prevent aging. It is especially good for those dealing with digestive issues by increasing digestion and decreasing inflammation in the gut.
Helps reduce stress and anxiety by helping reduce activity of the HPA axis (a fancy way of saying it regulates cortisol in the body), but it also enhances the body’s oxygen consumption making it a great option for those that want long lasting energy, stamina, and strength. Ashwagandha also may help regulate inflammation, improve brain function, and memory. It has also been shown to improve sleep, especially those with insomnia.
Eleuthero root is a powerhouse for cardiovascular health by improving blood flow and pressure. Improves energy levels by lessening the build up of lactic acid and increasing fat utilization. It is also great at managing cortisol in the body. Eleuthero can also increase blood flow to the brain which helps with mental functions such as memory and focus.
Cacao has 20x more antioxidants than blueberries. This makes it the perfect food to fight against aging and free radicals. It is also a good plant source of iron, magnesium, calcium, zinc, and the amino acid tryptophan.
But, what makes Cacao different than Cocoa? Cacao is raw, fermented and minimally processed. Cocoa, on the other hand, is roasted at high heat and goes through much more processing. Since cacao hasn’t been as processed and heated it maintains more of its natural antioxidants and nutrients. It also doesn’t have all the chemicals added to process cocoa.
blood sugar support
Cinnamon is nature’s way of supporting your body’s blood sugar. Studies have shown that it can help with lowering blood sugar as well as decreasing your body’s insulin resistance.
Full of antioxidants which can improve brain function. Ginger also helps with digestive health and can help fight infection. It also helps regulate inflammation throughout the body.